I just ordered myself some organic, loose leaf tea. Self Heal ((Prunella Vulgaris), Holy Basil (Tulsi), and a blend called Persephone’s Tea (organic Dandelion root, organic Eleuthero root, organic Burdock root, organic Milk Thistle seed, and organic Yellow Dock root).
Brewing tea is a great way to heal and nourish the body, either as a whole, from things like stress or a cold, or perhaps you want to focus on a specific organ such as the liver. Plus, it’s a nice and easy way to stay hydrated too.
Whether hot or cold, tea has been a cultural staple for centuries and is a simple way to support your health. Enjoy a single herb or create your own blend.
I prefer to sweeten my tea with some local, raw honey or stevia. -DR