I just ordered myself some organic, loose leaf tea.  Self Heal ((Prunella Vulgaris), Holy Basil (Tulsi), and a blend called Persephone’s Tea (organic Dandelion root, organic Eleuthero root, organic Burdock root, organic Milk Thistle seed, and organic Yellow Dock root).

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Brewing tea is a great way to heal and nourish the body, either as a whole, from things like stress or a cold, or perhaps you want to focus on a specific organ such as the liver.  Plus, it’s a nice and easy way to stay hydrated too.

Whether hot or cold, tea has been a cultural staple for centuries and is a simple way to support your health.  Enjoy a single herb or create your own blend.

I prefer to sweeten my tea with some local, raw honey or stevia.   -DR