HIP TIP: “An Erect Man is a Confident Man”

While many of you are starting to have dirty thoughts based on the title of this post, I am simply referring to good posture. Even as I sit here and type in the post, I notice my back is curved, my head is tilted forward, and my shoulders are leaning in.  Not good....

H.I.P. Tip: Drink Tea for Health

I just ordered myself some organic, loose leaf tea.  Self Heal ((Prunella Vulgaris), Holy Basil (Tulsi), and a blend called Persephone’s Tea (organic Dandelion root, organic Eleuthero root, organic Burdock root, organic Milk Thistle seed, and organic Yellow Dock...

Motivational Quote

Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comesfrom being in charge of yourself.  – Robert F....